How To Measure Your Waist Size

How To Measure Your Waist Size

One of the most defining features of a person's body is their waist line.waist trainer corset manufacturers The waist is actually the area between the hips and the rib cage. It plays a very important role in the shaping of your figure. It helps define and tighten the upper body as well as creating an illusion of a slimmer look. On people with thin bodies, the waistline is typically the thinnest part of their body.

There are two measurements that help determine the size of a person's waist.waist trainer corset manufacturers waist trainer corset manufacturers These measurements are called the waist-to-belly ratio and the waist-to-thigh ratio. A high waist-to-thigh ratio indicates that a person has a lot of abdominal fat compared to their muscle mass. A low waist-to-belly ratio suggests that one has less abdominal fat than the other end. Both of these ratios can help you calculate your ideal weight and general health.

Waist-to-Belly Ratio: This is measured by using a tape measure known as a tape measure that has a flat edge at the bottom end.waist trainer corset manufacturers waist trainer corset manufacturers You need to get the tape measure at the highest level so it will be easier to read the marks on the tape. Mark the area below your navel and the fold of your stomach. Hold the tape measure firmly in the middle of this measurement. The measurement given using this method is considered to be the true waistline measurement.

Waist-to-Thigh Ratio: The waist-to-thigh measurement is done using a tape measure known as a tape measure which has a narrow edge at the bottom end.waist trainer corset manufacturers waist trainer corset manufacturers You need to get the tape measure at the highest level so it will be easier to read the markings on the tape. Mark the area below your navel and the fold of your hips. Hold the tape measure firmly in the middle of this measurement. The measurement given using this method is considered to be the true waistline measurement.

Hip-To-Grip Distance: This is a measurement which will provide an idea about the overall dimension of your hips.waist trainer corset manufacturers waist trainer corset manufacturers It takes the width of your hips and the distance between your navel and the fullest part of your hips. It is considered to be the true measure of your hipline.

Measuring waist size accurately may sometimes be difficult for the common person.waist trainer corset manufacturers waist trainer corset manufacturers All you need to do is follow the instructions that come with your particular garment. Most of these garments also come with size charts. So all you have to do is follow these charts carefully to get the accurate waist measurement. If you are unsure of how to measure your waist correctly, you can get some good online advises from websites that sell fitness products or medical items related to your health concerns.

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